Frequently Asked Questions
Meals & Nutrition
At My Taste My Meal, we bring you authentic, chef-crafted regional Indian dishes from across the country — from rich Dal Makhani of Punjab to flavorful Sambar Idli from Chennai and beyond. Every meal is 100% vegetarian, with a wide selection of vegan-friendly options available too.
We use real, regionally sourced ingredients from across India, staying true to the origins of each dish. Our meals contain zero preservatives or artificial flavors. Thanks to our innovative freeze-drying process, we preserve the nutrition and flavor naturally—without the need for additives. This also helps us keep sodium levels low, making every meal both wholesome and delicious.
At My Taste My Meal, we use advanced freeze-drying (also known as lyophilization) to preserve meals the modern way—by freezing them and gently removing moisture under low pressure. This process locks in natural flavor, nutrition, and texture without the need for preservatives.
It’s inspired by age-old Indian methods like sun-drying lentils and vegetables—but done faster, cleaner, and more consistently. That’s how we bring you homestyle Indian meals that taste freshly made, stay shelf-stable for months, and are ready to enjoy in just 5 minutes—just add hot water.
Quality is at the heart of everything we do at My Taste My Meal. From our FDA-compliant facility to routine kitchen audits, we follow strict quality standards every step of the way. Our dedicated Quality Control Team ensures each meal meets our high standards, and we value every piece of customer feedback to keep improving and delivering the best.
At My Taste My Meal, we make it easy to choose meals that match your spice preference. Every meal includes a clear spice level—shown both in the product description and on the packaging. Looking for something with balanced heat? Our medium spice level meals offer just the right kick without overpowering the flavors. You can also filter meals by spice level while building your box. Prefer it milder or hotter? Just add yogurt to tone it down or spice it up at home to your liking.
Our freeze-dried meals are shelf-stable for up to 12 months from the date of manufacturing—no fridge or freezer needed. We guarantee a minimum of several months of shelf life at the time of delivery, and each pouch is clearly labeled with a best-before date for your convenience. If you've added rotis or parathas to your order, we recommend refrigerating them after opening to maintain freshness.
Your My Taste My Meal pouches are best stored in your pantry or any cool, dry place—no refrigeration required. Just be sure to keep them away from heat and moisture. If you've included rotis or parathas in your order, we recommend refrigerating them after opening to maintain freshness
When you click on any menu item from our contact page, you'll find a detailed description, full list of ingredients, nutritional information, and recommended pairings for that meal. Still have questions? Feel free to reach out to us at info@mytastemymeal.com—we’re always happy to help!
Orders & Delivery
No matter where you live, we're here for you! MyTestMyMeal ships worldwide with care and reliability.
At MyTestMyMeal, we ship all orders within 1–2 business days. Once shipped, most deliveries arrive within 3–5 days. You’ll receive a tracking link as soon as your package is on the way.
No matter where you live, we're here for you MyTestMyMeal ships worldwide with care and reliability.
While we do our best to ensure timely delivery, please note that delivery times may vary due to weather, holidays, or courier delays. We're a small, dedicated team committed to making your experience smooth and satisfying, so don’t hesitate to reach out with any questions!